cravings can pass after just five minutes.
QUITTING causes lots of challenges and exciting changes. know what to expect and what to look forward to by tapping the image below...
there are many reasons to quit and even more ways to make it happen. tap here to find your favorite 5 minute #cravebreak TO WAIT OUT A CRAVING.
CHeck out our 5 ways 5 mins blog series and other past articles written by the shift team...
MAKE A PLAN TO QUIT SMOKING WITH OUR QUEERS KICKIN' BUTTS ZINE. TAP BELOW TO DOWNLOAD...
FOLLOW SHIFT MN ON VINE! SHOW US HOW YOU TAKE A #CRAVEBREAK TO AVOID CRAVINGS.
Shift MN, a program of Rainbow Health Initiative, is funded through a Tobacco-Free Communities grant from the Minnesota Department of Health
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